Learn self discipline from others at Martial Art classes

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell
Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Mixed aged classes helps everyone learn new life skills

Exercise puts you in a positive mood but gives you energy and motivation to accomplish tasks. Seeing others working hard in class promotes self discipline the reward is a fun and enjoyable class.

Where are we… click here – Brighton Martial Arts & Self-defence fitness classes