Increase your brain feel-good with Martial Art fitness Brighton

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Martial Arts exercise pumps up endorphins

Physical activity helps increase the production of the brain’s natural “feel-good” neurotransmitters, called endorphins. Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

We look forward to meeting you.