Fitness classes for all at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell
Martial Arts goals are achieved in every class
Our Martial Art classes are about learning and improving techniques in every class. Praise is given regularly helping you achieve these small goals. Grading is our larger goal and is achieved every 3-4 months, if you are ready.
Whether you are contemplating a big change, working toward achieving a goal or just trying to get through the day, these quotes should give you a little dose of inspiration and motivation.
Healthy Lifestyle Tip: Food For Thought
“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” ~ Jim Rohn
The only bad workout is the one that didn’t happen. ~ unknown
You don’t always get what you wish for; you get what you work for! ~ unknown
“You don’t have to be great to start, but you have to start to be great.” ~ Zig Ziglar
Yesterday you said tomorrow. ~ unknown