A perfect mix of ages in our fitness classes
Make new friends at any age, learn Martial Arts and have fun with kids, teenagers, adults, middle aged and OAP’s. Build up your confidence to talk to anyone at our Martial Arts mixed classes. Kids teach adults, adults teach kids, great fun and fitness for everyone.
Our training is based on individual needs, capabilities, skill levels and age. Our students range in years from 3 to 90, and some of our instructors are over 70. Since our primary goals are to prevent or reduce illness and disease and to promote optimum health and longevity by minimizing degeneration of body and mind, we also welcome those with limitations. Everyone is welcome at Choi Kwang Do.
The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!
We look forward to meeting you.