Absolutely! Brighton Family-friendly self-defence can be a fantastic way to build confidence and protect your loved ones. Here are some key points to consider when pursuing family-friendly self-defence: Remember, the… Read more »
Exercise has a profound impact on reducing stress levels, and its benefits extend well beyond physical health. Research consistently demonstrates that regular physical activity can significantly alleviate stress and promote… Read more »
Brighton Martial Arts, also known as Family Self Defence, offers martial arts training with a focus on self-defence and personal development. We operate in association with CKD, which stands for… Read more »
Brighton Martial Arts offer family self-defense classes, which are based on the martial art style called CKD (Choi Kwang Do). These classes are held at the Dorothy Stringer School in… Read more »
Yes, martial arts can be tailored to suit individuals of all fitness levels and health conditions. Brighton martial arts offer modifications, variations, and progressions that can be adjusted to accommodate… Read more »
cobrakai #ninja #training #badass #fiveways #whatson #fitness #gym #martialarts #brighton
Monday Evening at 7pm cobrakai #ninja #training #badass #fiveways #whatson #fitness #gym #martialarts #brighton
Members’ reviews of our Martial Arts classes See all our wonderful reviews from students and parents. Or come to a trial class for FREE and see for yourself. Contact Robert… Read more »
Speed and concentration are learned in Martial Art classes Brighton martial art fitness classes can be a great way to keep your brain fit in addition to your body. Martial… Read more »
We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important: … Read more »
Brighton Choi Foundation Martial Arts Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather than competition. Alongside self-defence we development… Read more »
Teenagers, children and family evening classes Brighton self-defence is ideal for all ages and abilities. Our classes are designed for teenagers, children, adults and families. Many of our students take part in… Read more »