Fitness classes for kids in Brighton
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Congratulations Sky Assistant Instructor – At Gold belt, dedicated students can certify as Assistant Instructors. While helping others with achieving their goals in Choi Kwang Do, Assistant Instructors learn leadership… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Speed and concentration are learned in Martial Art classes Brighton martial art fitness classes can be a great way to keep your brain fit in addition to your body. Martial… Read more »
We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important: … Read more »
Improve balance, strength, stamina, flexibility, and posture Martial arts teach self-defense, and can improve confidence and self-esteem. When used as exercise, Martial Arts can improve balance, strength, stamina, flexibility, and… Read more »
Learn a new physical skill and coordination Definition of Martial arts, it cover a broad range of activities that involve fighting techniques, physical exercises, and methods of mental discipline, among… Read more »
Martial Art Classes testimonial from one of our teenage students “I like Choi because I learn to defend myself and it is really fun” Alexis, Yellow, aged 14, August 2017… Read more »
Development of good manners, courtesy, self-discipline and self-confidence for all ages Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather… Read more »
We are confident our classes will suit your needs and abilities Choi Kwang Do Martial Arts and Self-defence in Brighton is physically challenging with a modern approach and in a safe and friendly environment. If… Read more »
Choi Kwang Do Martial Arts is meant for the average individual Our students want to learn real-life, practical self-defense skills and achieve a greater level of health and well-being…. Read more »
Increase flexibility and movement without the worry of wear and tear Brighton self-defence fitness classes are ideal for all ages and abilities. Our classes are designed for teenagers, kids, adults and families. Brighton… Read more »
Learn self-defence, respect, consideration, leadership, concentration Help to build your confidence in our Martial Arts classes. Choi Kwang Do is a modern, exciting, non-competitive approach to Martial Arts training. We… Read more »
Practical self-defence skills for adults, teenagers and kids The Choi Foundation self-defence fitness classes allow adults and children the opportunities to encourage others, to be patient, to develop self-confidence and… Read more »
Wellness, enjoyment and fitness for life with Martial Art classes At Choi Kwang Do, individuals may train at any age and enjoy the benefits of fitness and longevity. Levels of intensity,… Read more »
We promotes a nonviolent self-defence Learning self-defence to look after yourself is one of the most important things you should do for you and your family. In our Brighton Choi Kwang Do class we promotes… Read more »
I’m busy with university and work so 3 hours of intense exercise per week is exactly what I need “I like Choi I’m busy with university and work so 3 hours of intense exercise per… Read more »
£20 for 5 classes or £10 for 3 classes Give a gift with a difference for birthdays? Do you have someone who is difficult to buy for? Mum, dad, brother,… Read more »
Try our Martial Arts class for FREE If you have any questions about our classes or a bit unsure about your fitness level, please email Robert our Chief Instructor, through… Read more »
Evening classes on Mondays and Thursday in Brighton Classes are an hour long on Monday and Thursdays. Our Martial Arts fitness training can be practised anywhere not just in class…. Read more »
Brighton fitness classes open to all ages We are a small and friendly Martial Arts evening fitness classes, open to all, adults, teenagers and kids. We are only closed on… Read more »
Increasing your muscle mass will also help you burn calories Building your muscles you will significantly increase your metabolism and turn your body into a calorie burning machine. Regular and repetitive training is… Read more »
LBT sparring fitness at Brighton Martial Arts classes Classes begin with warm-up yoga style stretches. Sparring as in the photo above is lots of fun, the process of learning to… Read more »
Grandmaster Kwang Jo Choi at 75 years old The Brighton Choi Kwang do would love to have been in Atlanta, Georgia this week to see Grandmaster show us his Martial Art… Read more »
Teen Martial Arts training fitness is fun and with no lycra Teens also have big stress in their lives, Martial Arts fitness relaxes the body and mind. Helping you rebalance… Read more »
Self defence and fitness classes The Choi Foundation Martial Arts classes are at Dorothy Stringer on Monday and Thursday evenings (except Bank Holidays). See our Classes page for times, prices and a… Read more »
Make new local friends at all ages in Choi Foundation Martial Arts evening classes