Category: Martial Arts Classes

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness and self-defence that gives you confidence from bullies of all ages

A perfect mix of ages in our fitness classes Make new friends at any age, learn Martial Arts and have fun with kids, teenagers, adults, middle aged and OAP’s. Build… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Try our fitness class for FREE, all ages and abilities welcome

Dorothy Stringer School on Monday and Thursday evenings Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health. The… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

The perfect stress relief from exams is a Martial Arts class

Concentrating on something other than exams Our younger students still find time to come to class during mock exams, the perfect stress relief for anyone. Get away from stressful family… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness for primary school kids at Martial Arts classes Brighton

Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fighting for brothers and sisters together in Martial Art classes

Siblings learn to fight with respect in class Martial Arts classes help brings siblings together instead of wanting to hurt each other, they learn respect and control. Releasing built us… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Martial Arts for families, Mums, Dads and kids

Uncles, Aunties, Grand ma and even Grand dad are all welcome in our Martial Arts classes Martial Art classes for all ages and abilities. Lean new skills, have fun and… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Rewarded for fitness and effort in Martial Art classes

A new colour belt is rewarded when you are ready to grade Martial arts use the coloured belt system to rank students, although colours and rankings can vary greatly among… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Personal training for all students in our Martial Art classes

Everyone receives personal training from an instructor or another student in every class Students are encouraged to help each other to practice their techniques, again and again, ready to achieve their… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Aerobic fitness training develops stamina and endurance at Martial Arts

We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important: Aerobic fitness training develops stamina and endurance, which assists you in daily life. Anaerobic training develops… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Learn a new sport and get fit at the same time in our Martial Art classes

Learn a new physical skill and coordination Definition of Martial arts, it cover a broad range of activities that involve fighting techniques, physical exercises, and methods of mental discipline, among… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Personal and social development skills in Martial Arts classes

Development of good manners, courtesy, self-discipline and self-confidence for all ages Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Teenagers, kids and family evening classes

Increase flexibility and movement without the worry of wear and tear Brighton self-defence fitness classes are ideal for all ages and abilities. Our classes are designed for teenagers, kids, adults and families. Brighton… Read more »

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Members learn valuable life skills in our Martial Art classes

Learn self-defence, respect, consideration, leadership, concentration Help to build your confidence in our Martial Arts classes. Choi Kwang Do is a modern, exciting, non-competitive approach to Martial Arts training. We… Read more »