Build your confidence at Brighton Martial Arts Self-defence

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Fitness classes for all at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

We teach pragmatic, efficient self-defence techniques at Martial Arts classes

Students learn to focus first on how to avoid physical confrontation by calming an attacker if possible. Since Choi Kwang Do is a noble art, we prefer forgiveness and compassion to kicking and punching. If we can’t avoid a defence situation, we remain humble before responding, and never telegraph that we know martial arts by putting our hands up. We try to resolve the situation without striking a blow. If, however, we must protect ourselves, we know how to take sudden, confident action with our concealed Choi Kwang Do human weapons.

The Choi Foundation Martial Arts classes are at Dorothy Stringer on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!