Regular training and fitness classes Brighton

      Comments Off on Regular training and fitness classes Brighton
Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Choi Kwang Do martial arts is a holistic health system

Every student within Choi Kwang Do Martial Art International is focused on living a more productive, healthier and longer life. Because of that, we tailor an individual’s training to meet their own personal needs and promote better health in their life. Sports training has little to do with health — the goal is winning. Competitions overstress the body with high-intensity workouts that overtax the immune system and cause injuries. Statistics show more than 10,000,000 sports injuries are treated each year in the United States.

Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

We look forward to meeting you.